Stephanie Cousineau 1000m row
1,000
Meters
6:46.6
Time
3:23.3
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 124 |
April 01, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,000 | 3:23.3 | 42 | 443 | 50 | 25 |
| 1:32.5 | 200 | 3:51.2 | 28 | 397 | 10 | 22 |
| 1:18.0 | 400 | 3:15.0 | 47 | 462 | 10 | 26 |
| 1:19.9 | 600 | 3:19.7 | 44 | 451 | 10 | 26 |
| 1:18.5 | 800 | 3:16.2 | 46 | 459 | 10 | 27 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 464 | 10 | 27 |
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Workout Graph
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