Stephanie Cousineau 6000m row
6,000
Meters
38:12.5
Time
3:11.0
Pace
302
Calories
73
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 125 |
April 11, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.5 | 6,000 | 3:11.0 | 50 | 472 | 302 | 25 | 73 |
| 7:33.4 | 1,200 | 3:08.9 | 52 | 478 | 61 | 26 | 73 |
| 7:39.3 | 2,400 | 3:11.3 | 50 | 471 | 60 | 25 | |
| 7:33.5 | 3,600 | 3:08.9 | 52 | 478 | 61 | 26 | |
| 7:31.8 | 4,800 | 3:08.2 | 52 | 480 | 60 | 26 | |
| 7:54.5 | 6,000 | 3:17.7 | 45 | 455 | 60 | 25 |
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Workout Graph
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