Stephanie Cousineau 6000m row
6,000
Meters
36:54.0
Time
3:04.5
Pace
304
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 123 |
April 12, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.0 | 6,000 | 3:04.5 | 56 | 491 | 304 | 25 | 126 |
| 7:29.6 | 1,200 | 3:07.3 | 53 | 483 | 61 | 25 | 119 |
| 7:24.6 | 2,400 | 3:05.2 | 55 | 489 | 60 | 25 | 122 |
| 7:14.0 | 3,600 | 3:00.8 | 59 | 503 | 61 | 26 | 132 |
| 7:21.0 | 4,800 | 3:03.7 | 56 | 494 | 61 | 26 | 131 |
| 7:24.7 | 6,000 | 3:05.2 | 55 | 489 | 61 | 26 | 129 |
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Workout Graph
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