Stephanie Cousineau 6000m row
6,000
Meters
39:46.4
Time
3:18.8
Pace
303
Calories
71
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 124 |
April 14, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.4 | 6,000 | 3:18.8 | 45 | 453 | 303 | 23 | 71 |
| 7:50.6 | 1,200 | 3:16.0 | 46 | 459 | 60 | 24 | 71 |
| 7:59.6 | 2,400 | 3:19.8 | 44 | 450 | 61 | 24 | |
| 7:39.5 | 3,600 | 3:11.4 | 50 | 471 | 60 | 25 | |
| 7:17.3 | 4,800 | 3:02.2 | 58 | 499 | 61 | 26 | |
| 8:59.4 | 6,000 | 3:44.7 | 31 | 406 | 61 | 21 |
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Workout Graph
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