Stephanie Cousineau 2000m row
2,000
Meters
12:17.0
Time
3:04.2
Pace
101
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 125 |
April 15, 2026 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.0 | 2,000 | 3:04.2 | 56 | 492 | 101 | 26 | 101 |
| 2:28.3 | 400 | 3:05.3 | 55 | 489 | 20 | 26 | 101 |
| 2:27.0 | 800 | 3:03.7 | 56 | 494 | 21 | 27 | |
| 2:26.3 | 1,200 | 3:02.8 | 57 | 496 | 20 | 27 | |
| 2:28.1 | 1,600 | 3:05.1 | 55 | 489 | 20 | 27 | |
| 2:27.3 | 2,000 | 3:04.1 | 56 | 492 | 20 | 27 |
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Workout Graph
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