Rian Mitchell 1:00:00 row
6,832m
Meters
1:00:00.0
Time
4:23.4
Pace
365
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 53 |
| Stroke Count | 3184 |
| Drag Factor | 175 |
October 16, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,832m | 4:23.4 | 19 | 365 | 53 |
| 12:00.0 | 1,465m | 4:05.7 | 24 | 381 | 51 |
| 24:00.0 | 1,401m | 4:16.9 | 21 | 370 | 53 |
| 36:00.0 | 1,361m | 4:24.5 | 19 | 365 | 54 |
| 48:00.0 | 1,328m | 4:31.0 | 18 | 360 | 54 |
| 1:00:00.0 | 1,277m | 4:41.9 | 16 | 353 | 54 |
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Workout Graph
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