Rian Mitchell 1:30:00 row
11,116m
Meters
1:30:00.0
Time
4:02.8
Pace
570
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 44 |
| Stroke Count | 4035 |
| Drag Factor | 195 |
October 17, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 11,116m | 4:02.8 | 24 | 384 | 44 |
| 18:00.0 | 2,410m | 3:44.0 | 31 | 407 | 45 |
| 36:00.0 | 2,304m | 3:54.3 | 27 | 393 | 45 |
| 54:00.0 | 2,039m | 4:24.8 | 19 | 364 | 40 |
| 1:12:00.0 | 2,184m | 4:07.2 | 23 | 379 | 48 |
| 1:30:00.0 | 2,180m | 4:07.7 | 23 | 379 | 46 |
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Workout Graph
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