Rian Mitchell 40:00 row
6,742m
Meters
40:00.0
Time
2:57.9
Pace
339
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 1258 |
| Drag Factor | 203 |
October 19, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,742m | 2:57.9 | 62 | 513 | 31 |
| 8:00.0 | 1,337m | 2:59.5 | 61 | 508 | 32 |
| 16:00.0 | 1,347m | 2:58.1 | 62 | 512 | 30 |
| 24:00.0 | 1,352m | 2:57.5 | 63 | 515 | 31 |
| 32:00.0 | 1,356m | 2:56.9 | 63 | 517 | 31 |
| 40:00.0 | 1,350m | 2:57.7 | 62 | 514 | 33 |
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Workout Graph
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