Rian Mitchell 40:00 row
6,944m
Meters
40:00.0
Time
2:52.8
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 202 |
October 20, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,944m | 2:52.8 | 68 | 533 | 29 |
| 8:00.0 | 1,380m | 2:53.9 | 67 | 528 | 31 |
| 16:00.0 | 1,398m | 2:51.6 | 69 | 538 | 30 |
| 24:00.0 | 1,389m | 2:52.7 | 68 | 533 | 29 |
| 32:00.0 | 1,393m | 2:52.2 | 68 | 535 | 29 |
| 40:00.0 | 1,384m | 2:53.4 | 67 | 530 | 29 |
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Workout Graph
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