Rian Mitchell 130c row
2,532m
Meters
14:37.7
Time
2:53.3
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 456 |
| Drag Factor | 202 |
October 20, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.7 | 2,532m | 2:53.3 | 67 | 531 | 31 |
| 3:26.1 | 587m | 2:55.5 | 65 | 522 | 32 |
| 3:21.1 | 583m | 2:52.4 | 68 | 534 | 31 |
| 3:21.9 | 584m | 2:52.8 | 68 | 533 | 31 |
| 3:21.5 | 584m | 2:52.5 | 68 | 534 | 31 |
| 1:07.0 | 195m | 2:51.7 | 69 | 537 | 31 |
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Workout Graph
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