Rian Mitchell 380c row
7,297m
Meters
40:37.1
Time
2:46.9
Pace
380
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 203 |
October 21, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.1 | 7,297m | 2:46.9 | 75 | 558 | 29 |
| 8:48.9 | 1,550m | 2:50.6 | 70 | 542 | 29 |
| 8:30.9 | 1,534m | 2:46.5 | 76 | 560 | 29 |
| 8:24.8 | 1,529m | 2:45.0 | 78 | 567 | 30 |
| 8:29.5 | 1,533m | 2:46.1 | 76 | 562 | 29 |
| 6:22.9 | 1,152m | 2:46.1 | 76 | 562 | 30 |
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Workout Graph
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