Rian Mitchell 425c row
8,078m
Meters
43:51.2
Time
2:42.8
Pace
425
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 1366 |
| Drag Factor | 204 |
October 22, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.2 | 8,078m | 2:42.8 | 81 | 578 | 31 |
| 8:48.2 | 1,617m | 2:43.3 | 80 | 576 | 31 |
| 8:37.8 | 1,607m | 2:41.1 | 84 | 588 | 30 |
| 8:42.0 | 1,611m | 2:42.0 | 82 | 583 | 31 |
| 8:44.4 | 1,614m | 2:42.4 | 82 | 580 | 31 |
| 8:58.8 | 1,628m | 2:45.4 | 77 | 565 | 33 |
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Workout Graph
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