Rian Mitchell 38:19 row
7,016m
Meters
38:19.4
Time
2:43.8
Pace
363
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 1158 |
| Drag Factor | 193 |
October 23, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.4 | 7,016m | 2:43.8 | 80 | 573 | 30 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 38:19.4 | 595m | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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