Rian Mitchell 458c row
8,655m
Meters
47:10.8
Time
2:43.5
Pace
458
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1403 |
| Drag Factor | 196 |
October 24, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.8 | 8,655m | 2:43.5 | 80 | 575 | 29 |
| 9:19.9 | 1,774m | 2:37.8 | 89 | 606 | 29 |
| 9:17.0 | 1,773m | 2:37.0 | 90 | 610 | 30 |
| 10:31.3 | 1,810m | 2:54.3 | 66 | 527 | 30 |
| 9:51.9 | 1,808m | 2:43.6 | 80 | 574 | 30 |
| 8:10.6 | 1,490m | 2:44.6 | 78 | 569 | 30 |
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Workout Graph
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