Rian Mitchell 458c row
8,655
Meters
47:10.8
Time
2:43.5
Pace
458
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1403 |
| Drag Factor | 196 |
October 24, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.8 | 8,655 | 2:43.5 | 80 | 582 | 458 | 29 |
| 9:19.9 | 1,774 | 2:37.8 | 89 | 610 | 95 | 29 |
| 9:17.0 | 1,773 | 2:37.0 | 90 | 614 | 95 | 30 |
| 10:31.3 | 1,810 | 2:54.3 | 66 | 541 | 95 | 30 |
| 9:51.9 | 1,808 | 2:43.6 | 80 | 577 | 95 | 30 |
| 8:10.6 | 1,490 | 2:44.6 | 78 | 572 | 78 | 30 |
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Workout Graph
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