Rian Mitchell 20:03 row
4,327m
Meters
20:03.1
Time
2:19.0
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 102 |
October 29, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,327m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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