Rian Mitchell 12:14 row
1,749m
Meters
12:14.4
Time
3:29.9
Pace
86
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 34 |
| Drag Factor | 200 |
October 16, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.4 | 1,749m | 3:29.9 | 38 | 430 | 34 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 32 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 36 |
| 12:14.4 | 294m | 3:48.5 | 29 | 400 | 39 |