Rian Mitchell 2:30 row
518m
Meters
2:30.9
Time
2:25.6
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 28, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 518m | 2:25.6 | 113 | 689 | 27 |
| 2:30.9 | 519m | 2:25.3 | 114 | 692 | 27 |