Rian Mitchell 41:17 row
8,168m
Meters
41:17.3
Time
2:31.6
Pace
440
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 100 |
October 31, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.3 | 8,168m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 41:17.3 | 257m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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