Rian Mitchell 30:04 row
5,889
Meters
30:04.4
Time
2:33.2
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 110 |
October 31, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,889 | 2:33.2 | 97 | 634 | 30 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 33 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 31 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 29 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 30:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.