Rian Mitchell 24:03 row
4,702m
Meters
24:03.5
Time
2:33.4
Pace
252
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 110 |
November 01, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 4,702m | 2:33.4 | 97 | 633 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 24:03.5 | 773m | 2:37.5 | 90 | 608 | 29 |
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