Rian Mitchell 4:09 row
760m
Meters
4:09.8
Time
2:44.3
Pace
39
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 103 |
November 02, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 760m | 2:44.3 | 79 | 571 | 28 |
| 4:09.8 | 760m | 2:44.3 | 79 | 571 | 28 |
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Workout Graph
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