Rian Mitchell 42:00 row
8,362m
Meters
42:00.0
Time
2:30.6
Pace
455
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
November 03, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,362m | 2:30.6 | 102 | 652 | 26 |
| 7:00.0 | 1,375m | 2:32.7 | 98 | 638 | 25 |
| 14:00.0 | 1,395m | 2:30.5 | 103 | 653 | 26 |
| 21:00.0 | 1,408m | 2:29.1 | 105 | 663 | 26 |
| 28:00.0 | 1,394m | 2:30.6 | 102 | 652 | 26 |
| 35:00.0 | 1,394m | 2:30.6 | 102 | 652 | 26 |
| 42:00.0 | 1,397m | 2:30.3 | 103 | 654 | 27 |
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