Rian Mitchell 15:03 row
2,941m
Meters
15:03.8
Time
2:33.6
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 108 |
November 09, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 2,941m | 2:33.6 | 96 | 632 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:03.7 | 12m | 2:34.1 | 96 | 628 | 16 |
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Workout Graph
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