Rian Mitchell 42:00 row
8,423m
Meters
42:00.0
Time
2:29.5
Pace
460
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 107 |
November 10, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,423m | 2:29.5 | 105 | 659 | 26 |
| 7:00.0 | 1,388m | 2:31.2 | 101 | 647 | 25 |
| 14:00.0 | 1,406m | 2:29.3 | 105 | 661 | 26 |
| 21:00.0 | 1,414m | 2:28.5 | 107 | 667 | 26 |
| 28:00.0 | 1,405m | 2:29.4 | 105 | 660 | 26 |
| 35:00.0 | 1,395m | 2:30.5 | 103 | 653 | 27 |
| 42:00.0 | 1,416m | 2:28.3 | 107 | 669 | 26 |
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Workout Graph
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