Rian Mitchell 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 107 |
November 12, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 27 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
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Workout Graph
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