Rian Mitchell 45:00 row
9,152
Meters
45:00.0
Time
2:27.5
Pace
504
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 106 |
November 18, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,152 | 2:27.5 | 109 | 672 | 504 | 26 |
| 9:00.0 | 1,820 | 2:28.3 | 107 | 666 | 100 | 26 |
| 18:00.0 | 1,832 | 2:27.3 | 109 | 673 | 101 | 27 |
| 27:00.0 | 1,833 | 2:27.2 | 110 | 673 | 101 | 27 |
| 36:00.0 | 1,827 | 2:27.7 | 108 | 666 | 100 | 27 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 680 | 102 | 27 |
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Workout Graph
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