Rian Mitchell 43:06 row
8,660
Meters
43:06.9
Time
2:29.3
Pace
470
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 106 |
November 19, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.9 | 8,660 | 2:29.3 | 105 | 661 | 470 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 43:06.9 | 628 | 2:28.8 | 106 | 665 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.