Rian Mitchell 43:06 row
8,660m
Meters
43:06.9
Time
2:29.3
Pace
470
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 106 |
November 19, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.9 | 8,660m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 43:06.9 | 628m | 2:28.8 | 106 | 665 | 26 |
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Workout Graph
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