Rian Mitchell 43:06 row
8,829m
Meters
43:06.3
Time
2:26.4
Pace
488
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 106 |
November 19, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.3 | 8,829m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 43:06.3 | 637m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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