Rian Mitchell 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 104 |
November 22, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 27 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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