Rian Mitchell 42:00 row
8,800
Meters
42:00.0
Time
2:23.1
Pace
494
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 105 |
November 28, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,800 | 2:23.1 | 119 | 710 | 494 | 28 |
| 7:00.0 | 1,456 | 2:24.2 | 117 | 701 | 81 | 28 |
| 14:00.0 | 1,469 | 2:22.9 | 120 | 712 | 83 | 28 |
| 21:00.0 | 1,479 | 2:21.9 | 122 | 720 | 83 | 28 |
| 28:00.0 | 1,461 | 2:23.7 | 118 | 705 | 82 | 28 |
| 35:00.0 | 1,472 | 2:22.6 | 121 | 714 | 83 | 28 |
| 42:00.0 | 1,463 | 2:23.5 | 118 | 707 | 82 | 29 |
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Workout Graph
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