Rian Mitchell 42:47 row
8,678m
Meters
42:47.4
Time
2:27.9
Pace
477
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 107 |
December 05, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.4 | 8,678m | 2:27.9 | 108 | 672 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 42:47.4 | 567m | 2:27.6 | 109 | 674 | 27 |
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Workout Graph
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