Rian Mitchell 33:47 row
7,214
Meters
33:47.1
Time
2:20.4
Pace
411
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 932 |
| Drag Factor | 108 |
December 10, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.1 | 7,214 | 2:20.4 | 126 | 734 | 411 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 33:47.0 | 815 | 2:19.2 | 130 | 745 | 47 | 27 |
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Workout Graph
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