Rian Mitchell 34:23 row
7,368m
Meters
34:23.1
Time
2:20.0
Pace
420
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 106 |
December 10, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.1 | 7,368m | 2:20.0 | 128 | 738 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 34:23.0 | 939m | 2:20.0 | 127 | 738 | 26 |
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Workout Graph
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