Rian Mitchell 29:43 row
6,220
Meters
29:43.1
Time
2:23.3
Pace
349
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 106 |
December 11, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.1 | 6,220 | 2:23.3 | 119 | 704 | 349 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 29:43.0 | 995 | 2:22.2 | 122 | 712 | 56 | 27 |
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Workout Graph
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