Rian Mitchell 54:58 row
11,535m
Meters
54:58.1
Time
2:22.9
Pace
648
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 105 |
December 11, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.1 | 11,535m | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 54:58.0 | 1,047m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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