Rian Mitchell 33:15 row
7,066
Meters
33:15.6
Time
2:21.2
Pace
401
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 110 |
December 13, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.6 | 7,066 | 2:21.2 | 124 | 723 | 401 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 33:15.5 | 695 | 2:20.6 | 126 | 736 | 40 | 27 |
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Workout Graph
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