Rian Mitchell 35:10 row
7,478m
Meters
35:10.1
Time
2:21.0
Pace
422
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 109 |
December 15, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 7,478m | 2:21.0 | 125 | 728 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 35:10.0 | 32m | 2:36.2 | 92 | 615 | 12 |
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Workout Graph
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