Rian Mitchell 34:36 row
7,457m
Meters
34:36.0
Time
2:19.1
Pace
428
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 108 |
December 16, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.0 | 7,457m | 2:19.1 | 130 | 746 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 34:36.0 | 1,000m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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