Rian Mitchell 30:01 row
6,342m
Meters
30:01.6
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 107 |
December 17, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,342m | 2:22.0 | 122 | 720 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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