Rian Mitchell 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 107 |
December 18, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 29 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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