Rian Mitchell 15:00 row
3,356m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 108 |
December 19, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 27 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 27 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 27 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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