Rian Mitchell 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 107 |
December 19, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 27 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 27 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 27 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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