Rian Mitchell 15:00 row
3,252
Meters
15:00.0
Time
2:18.3
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 108 |
December 20, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,252 | 2:18.3 | 132 | 754 | 187 | 28 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 28 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 28 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 28 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 28 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.