Rian Mitchell 15:00 row
3,294m
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 106 |
December 20, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,294m | 2:16.6 | 137 | 772 | 29 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 29 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 29 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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