Rian Mitchell 12:00 row
2,671m
Meters
12:00.0
Time
2:14.7
Pace
157
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 108 |
December 21, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 28 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 28 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 28 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 28 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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