Rian Mitchell 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 108 |
December 22, 2024 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 27 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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