Rian Mitchell 22:37 row
5,000
Meters
22:37.7
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 108 |
December 24, 2024 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,000 | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 22:37.7 | 582 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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