Rian Mitchell 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 109 |
December 24, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 195 | 26 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 25 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 26 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 26 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 27 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 27 |
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Workout Graph
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