Rian Mitchell 12:00 row
2,783
Meters
12:00.0
Time
2:09.3
Pace
169
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 108 |
December 25, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,783 | 2:09.3 | 162 | 845 | 169 | 29 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 29 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 29 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 29 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 29 |
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Workout Graph
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