Rian Mitchell 15:07 row
3,394
Meters
15:07.6
Time
2:13.7
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 108 |
December 25, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,394 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 15:07.6 | 24 | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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